Virtual Concierge RN-Led Health Coaching Services
Prescott. Sedona. Scottsdale.
and virtually Wherever Life Takes You
Your own private,
Registered Nurse health advisor
- on your terms.
Personalized, physician-collaborative health guidance for adults who value clarity, prevention, and long-term independence.
Professional Guidance Between Medical Appointments and Beyond
You see your physician for diagnosis and medical direction.
But once you return home, questions arise.
• What does this medication change really mean?
• How serious is this diagnosis?
• What should I be monitoring?
• Are these symptoms normal?
• How do I implement this plan in real life?
That is where I come in.
As a Registered Nurse with extensive clinical and leadership experience, I provide private, ongoing health advisory support — helping you translate medical recommendations into a clear, structured plan you can confidently follow.
This is a relationship-based service, grounded in discretion and professional accountability.
A Different Kind of Health Support
This is not just wellness coaching. This is private evidence-based nurse advisory care to guide you on your health journey:
• Improve clarity after appointments
• Monitor measurable health markers
• Reduce preventable complications
• Support medication understanding
• Strengthen lifestyle implementation and adherence to change
• Protect long-term independence
My role is to partner with you between visits — ensuring your care plan becomes steady progress, not confusion that can cause inertia and frustration.
Each engagement begins with a comprehensive review of medical history, medications, laboratory findings, and current priorities. From there, we establish a clear, realistic plan aligned with your physician’s recommendations and your personal goals.
Ongoing support is deliberate and organized, emphasizing stability and prevention rather than urgency.
Designed for Prescott’s Established Adults
My clients are typically:
• 55 years and older
• Financially secure
• Managing one or more chronic conditions
• Focused on maintaining independence
• Concerned about cognitive or physical decline
• Seeking professional guidance without unnecessary alarm
They value discretion. They value competence. They value measured progress.
~ Engagement is offered on a limited-membership basis, allowing for a higher standard of individualized attention and availability. ~
Comprehensive Health Review
A thorough review of your medical history, medications, laboratory findings, and current lifestyle patterns to identify priorities and areas requiring attention.
Personalized Implementation Plan
A clear, practical strategy aligned with your physician’s recommendations — designed to help you confidently carry out your care plan in daily life.
Guided Self-Monitoring
Instruction on how to appropriately monitor key health indicators such as blood pressure, heart rate, weight, glucose, or other relevant measures.
You are empowered to track your own data while receiving professional guidance.
Education for Confident Self-Care
Clear, evidence-based education to help you understand your diagnosis, medications, risk factors, and preventive strategies.
The goal is not dependency, but informed decision-making — so you feel capable, steady, and well-prepared between medical appointments
Ongoing Advisory Access
Scheduled and flexible private sessions and secure communication for timely questions, clarification, and thoughtful adjustments as your situation evolves.
Physician Collaboration (When Appropriate)
With your permission, communication with your provider to support continuity, clarity, and coordinated care.
What Is Included
Meet Karen
I'm a licensed, registered nurse and certified life coach. With a background in primary care, over 60's population and corporate health for a major medical group in Colorado, I'm well positioned to provide you the highest level of evidence-based holistic high touch support you deserve.
Start with a 30 minute discovery virtual visit
First a complimentary call......
Just call me to find out more about how I may be able to help. It's free, there is no sales pitch, just an opportunity to ask questions, get clarity, find out more about what I do and how I may (or may not) be able to help. :)
Call or text me: (970) 317 7235 MST
Or schedule a convenient time on my calendar to call or video chat.